We offer the following types of martial arts:  

  •   MMA / Kickboxing - Always starts with respect and ends with respect.  Training generally is
      divided into the practice of techniques and sparring.  We supplement these punches and   
      kicks with self-defense techniques and overall endurance and flexibility training.

  •   Brazilian Jiu-Jitsu training takes place in a formal atmosphere with an emphasis on etiquette  
      and self-control as well as physical ability.  While grappling, students stop by tapout just short 
      of injury so that power is always maintained with control. Gi and no Gi classes are available.

  •   Fitness classes for adults and teens include functional exercises for toning and combat sports. 
      Our instructors are Beachbody Coaches who  have completed the P90X3, PiYo, Brazilian Butt-lift
      Challenges and work those exercises into our program.  We work different muscles everyday so
      you will see toning and inches loss in just a few weeks with the right mind-set and life-style change.

                           All Sport is FAMILY OWED & OPERATED since 1991 - 24 years!!!
 MMA is the best STYLE for Self-Defense!!
All Sport MMA
Schedule / Hours

Sensei Jay Auen started his martial arts/black belt training in 1981 but has been involved in many
different arts including boxing (while living in England) throughout his childhood, teen and adult life.
Jay opened All Sport in July 1991 and is the main instructor.  He teaches the intermediate and advance
 kids classes​ as well as the teen and adult MMA / Kickboxing, Brazilian Jiu-Jitsu & Fitness classes.
                                                    Sensei Jay's accomplisments include:
                                              *  5th Dan (degree) Tae Kwon Do Black Belt
                                                    *  BJJ (Brazilian Jiu-Jitsu) Black Belt
                                           * 4 time Sport Karate Black Belt World Champion
Sensei Gina Auen started her martial arts training in 1990.  Mrs. Gina has worked with children since she 
was old enough to get a job / babysit.  She is the instructor for the Little Lions class (3-6 yrs.) and Beg. Kids 
   class (6-13 yrs.) and is a student in the MMA / Kickboxing class as well as the Brazilian Jiu-Jitsu class.   
                                                       Sensei Gina's accomplishments include:  
                             *  With Jay 24 yr./22yr. married - mother of 4 children & grandmother of 1.
                                                 *  3rd Degree Black Belt under Sensei Jay Auen 
                                        *  BJJ (Brazilian Jiu-Jitsu) Purple belt under Sensei Jay Auen
Photos by John Chiala